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The key to health is eliminating toxicities and deficiencies! - Dr. William R. Kellas

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Green Powder Superdrink

Although there are many green drinks to choose from, our Green Powder Super-drink (GPS for short) is simply the best.

GPS in glass}

What Our GPS Is:

A plant food, nutrient bonanza designed by Rishi Ternes, composed of about 30 herbs, grasses, fruits, berries, and exotic, edible botanicals from progressive farmers around the world, juiced and freeze-dried immediately upon harvesting, and mixed with non-dairy probiotics to ensure great digestion.

Why You Should Consume Our GPS:

GPS will nourish your body's cells with phyonutrients, antioxidants, and minerals better than any other food product you could buy anywhere. We believe there is nothing else so nutrient dense and so capable of improving cellular health throughout one's body. GPS has such a variety of exotic, seldom consumed food nutrients that it fills in the nutritional gaps that result from limited-variety-food diets.

When your body has access to nutrients that it isn't normally getting from standard local produce, those nutrients may very well be the missing keys or tools that your body's cells need in order to improve their health.  Thus, GPS can make a real difference in terms of enabling the repairing and improving your cellular structure and cell function. We're always as strong as our weakest link. GPS helps ensure that nutrient variety isn't a weak link.

Try GPS and feel the difference!

Our Green Powder Super-drink includes numerous, non-destructively dried, organic or wild-crafted seasonally available, vegetables, fruits, berries, herbs and other exotic botanicals, plus non-dairy enzymes and probotics (that help in digesting and assimilating all its nutrients). It's been experimented with and improved by Rishi for the past twenty years. It is a VEGAN delight and can be added to any beverage to make it a super nutrition beverage. Its nutritional value far exceeds anything a person could obtain via any other means. GPS is an assortment of the best of the best, seasonally availably plant nutrition from around the world. We don't believe there is anything as good for the price.

More About the Ingredients in Green Powder Superdrink (GPS) (ingredients vary slightly seasonally)

Wheat-Grass

wheat grass in green powder superdrink

Wheat grass is the first sprouted grassy leaves of wheat seeds. During the sprouting process (this is true of all sprouts), numerous enzymes and other nutrients are created that weren't in the original seed. Wheat grass juice has about the same composition as human blood except that the iron and copper are reversed in percentage amounts. Since most people are deficient in copper... that's a good thing. Wheat grass is superbly high in nutrients and antioxidants. It supports healthy skin, respiratory function, gastrointestinal health and fertility. It is highly alkalizing.

Alfalfa Grass

alfalfa grass in green powder superdrink

Alfalfa grass is the first sprouted grassy leaves of alfalfa seeds. During the sprouting process (this is true of all sprouts), numerous enzymes and other nutrients are created that weren't in the original seed. Alfalfa is rich in plant compounds known as saponins. These may help reduce serum cholesterol levels by binding bile salts with cholesterol in the body. Alfalfa grass is superbly high in nutrients and antioxidants. It supports respiratory function, gastrointestinal health and liver function. It is highly alkalizing.

Barley-Grass

barley grass in green powder superdrink

Barley grass is the first sprouted grassy leaves of barley seeds. During the sprouting process (this is true of all sprouts), numerous enzymes and other nutrients are created that weren't in the original seed. Barley juice powder is rich in vitamins A, C, B and minerals iron, calcium (11 times more than milk), potassium, magnesium, and phosphorus. It is also very high in absorbable protein and contains 20 amino acids, including 8 of the essential amino acids that body can't produce itself. It stimulates detoxification and improves skin healthy and elasticity. It helps in the repair of DNA.

Oat-Grass

oat grass in green powder superdrink

Oat grass is the first sprouted grassy leaves of oats seeds. During the sprouting process (this is true of all sprouts), numerous enzymes and other nutrients are created that weren't in the original seed. The health benefits of oat grass are plentiful, the first of which is cognitive improvement, including attention, maintaining focus and concentration on mental tasks. It also has been shown to lessen anxiety. and increase cell longevity. It is a good source of selenium, folate, zinc, B-Vitamins, copper and iron.

Beets

beets in green powder superdrink

Beet juice has a high concentration of natural nitrates. Through a chain reaction, these compounds are changed into nitric oxide which helps in the circulation of blood in terms of better flow and delivering more oxygen to the cells. Beetroots contain betaine which boosts the functionality of the liver helping it detoxify the body better. Drinking red beet juice will supply your body with a significant amount of iron. Beet roots contain folate for cell protection and boosts gut mobility making for better digestion.

Carrots

carrots in green powder superdrink

The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They have been linked to lower cholesterol levels and improved eye health. They contain soluble fiber, pectin, which helps detoxify the blood. They are rich in beta carotene which the body converts into Vitamin A and Vitamin B6 which helps in energy production. They also contain lutein which helps protect and increase eye health.

Acai Berry

acai berries in green powder superdrink

Acai berries are 1-inch (2.5-cm) round fruits that grow on Acai palm trees in the rainforests of Central and South America. They have a dark purple skin and yellow flesh surrounding a large seed. Because they contain large seeds or pits like apricots and olives, they're technically not a berry, but rather a drupe. Acai berries have a unique nutritional profile — high in antioxidants and fat and low in sugar. They have a taste that's often described as a cross between blackberries and unsweetened chocolate. Fresh Acai berries have a short shelf life and aren't available outside of where they are grown. As an export, they are sold as a frozen fruit purée, dried powder or pressed juice.

Aronia Berry

aronia berry in green powder superdrink

Aronia berries contain many times higher levels of antioxidants, polyphenols, and anthocyanins than cranberries, blueberries, grapes, and most other fruits. Studies have shown that the antioxidants in Aronia Berry and all antioxidants in general help reduce the risk for many types of diseases in humans and are valuable in delaying the aging process of cells. They are low in sugar, help digestion, help raise HDL cholesterol, improve vision and immune function and help normalize blood sugar.

Bilberry

bilberry in green powder superdrink

Bilberries are closely related to blueberries, are native to Europe and also known as huckleberry, or European blueberries. They are rich in antioxidants known as anthocyanins and polyphenols. Bilberries have been used for medicinal purposes for conditions ranging from eye conditions to diabetes. They are said to improve both day and night vision. Bilberry is said to strengthen the walls of blood vessels and is sometimes taken orally for varicose veins and hemorrhoids. Some evidence shows they are helpful with digestion and weight loss.

Black Berry

black berry in green powder superdrink

Black berry is high in Vitamin C, which is integral to collagen formation in bones, connective tissue, and blood vessels. They're also high in Vitamin K which helps minerals be directed go to the right places in the body, manganese which is helpful for collagen formation and for helping wounds heal. They boost brain health, digestive health, immune health and provide help for maintaining healthy weight. They are excellent for the skin and help pregnant mothers in reducing the risk of defects in babies.

Black Currant

black currant in green powder superdrink

Blackcurrants are uncommon in the United States which is unfortunate because they have a high concentration of Anthocyanins, Polyphenolic substances, Antioxidants, Vitamin C, Gamma-linolenic acid (GLA). Herbalista and Native Americans take Black curants to help with blood flow, immune health, eye health, gut health, and kidney health. They have been shown in recent studies to help reduce risk factors in Type 1 and 2 Diabetes. They have four times as much Vitamin C as oranges. They also have been shown to help people who exercise to train harder. Some studies have shown them to be especially helpful in reducing the likelihood of developing glaucoma.

Camu Camu Berry

camu camu berry in green powder superdrink

Camu Camu Berry is native to the Amazon rainforest but has gained popularity worldwide due to its many health benefits. It is high in Vitamin C and many other potent antioxidants like flavonoids, including anthocyanins and ellagic acid. Some studies suggest that Camu Camu berries may reduce body weight by increasing the number of burnt calories and positively altering gut bacteria. They also help minimize the spike in blood sugar after eating a high-carb meal. They have also been shown to help promote maintenance of normal blood pressure.

Blue Berries

blue berries in green powder superdrink

Blueberries are low in calories, but high in nutrients. They help reduce DNA damage. The antioxidants in blue berries help cholesterol from becoming damaged. They protect aging neurons in the brain to help prevent memory loss. They help the urinary tract and help muscles to recover after strenuous exercise.

Cranberry

cranberries in green powder superdrink

Cranberries are related to blueberries, bilberries, and lingonberries. Due to their very sharp and sour taste, cranberries are rarely eaten raw (however in GPS, they are still raw). Cranberries are rich in various healthy vitamins and plant compounds, some of which have been shown to aid the flow of urine through the kidneys. Cranberries are a rich source of several vitamins and minerals, especially vitamin C, which is essential for the maintenance of skin, muscles, and bone. It is also high in manganese which boosts cell growth, metabolism and the production of endogenous antioxidants. It is also high Vitamin E, Vitamin K and copper, which are often low in Western diets.

Elderberry

elderberries in green powder superdrink

Elderberries are a low calorie fruit with antioxidants. They grow on trees that reach great heights and have extensive root systems for pulling in earth's minerals. Elder berries are high in Folate, Vitamin C, phenolic acids, flavonols, anthocyanins, and minerals. Native Americans and European herbalists have long used elderberries for their range of health benefits. These traditional benefits include boosting the immune system to help the body fight off more quickly colds, flu, and other respiratory infections. They also are reported to help the skin by reducing the appearance of age spots and reducing wrinkles.

Goji Berry

goji berries in green powder superdrink

The Goji Berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement. Polysaccharides are a primary characteristic of the Goji berry. Goji berries also contain beta-carotene, which is responsible for the orange-red color pigment in Goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in Goji berries is among the highest of all edible plants. Goji berries contain large amounts of Vitamins A and C. They have been shown to help improve immune function, help keep blood sugar in normal ranges and improve brain function. In traditional Chinese medicine, they are used to improve liver health.

Pomegranates

pomegranates in green powder superdrink

Pomegranates contain Punicalagins and Punicic Acid, which are extremely potent antioxidants found in pomegranate juice and peel. Pomegranate seeds have three times the antioxidant activity of red wine and green tea and are useful in protecting against inflammation of all types. They are also rich in dietary nitrates making them good for the heart. Pomegranates are high in Vitamin C, potassium, and Vitamin K.

Raspberries

raspberries in green powder superdrink

Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight help fight inflammation and age-related decline. They are high in ellagic acid, a known preventer of cell mutation and repairer of cellular DNA, and have been shown to have anti-inflammatory properties. They are especially high in manganese which helps in the formation of endogenous antioxidants.

Golden Berries

golden berries in green powder superdrink

Golden Berries Golden berries are bright, orange-colored fruits. Slightly smaller than cherry tomatoes, these fruits have a sweet, tropical taste somewhat reminiscent of pineapple and mango. Many people enjoy their juicy pop of flavor as a snack or in salads, sauces and jams. Golden berries are also known as Inca berry, Peruvian ground-cherry, poha berry, golden-berry, husk cherry and cape gooseberry. Golden berries have high amounts of beta-carotene, Vitamin C, vitamin K and B-Vitamins. Scientists have identified 34 compounds in Golden Berries not in other berries that are being explored for their health properties.

Lucuma Fruit

lucuma fruit in green powder superdrink

Lucuma is the fruit of the Pouteria lucuma tree native to South America. It has a hard, green outer shell and soft, yellow flesh with a dry texture and sweet flavor that’s often likened to a mix of sweet potato and butterscotch. Nicknamed the “gold of the Incas,” lucuma has been used as a traditional remedy in South America for centuries. It's very healthy for the gut, helping to protect against inflammation in the bowel. It is rich in polyphenols and carotenoids and it's packed with Vitamin C. It has been shown to increase the formation of blood vessels and enhance wound healing.

Cupuacu Fruit

cupuacu fruit in green powder superdrink

The Cupuacu fruit grows on Cupuacu trees in South America in the Amazonian flood plains. It has a long history of traditionally recognized health rewards among locals and is one of the most nutritious fruits in South America. It's antioxidant strength exceeds Acai berries and is heavily endowed Vitamins B1, B2 and B3, minerals, fatty acids, amino acids and numerous antioxidants. In South America, it is called Pharmacy in a Fruit because of the many ailments it is believed to heal. It has a heavy concentration of theograndins, a sulfur-rich antioxidant that gives many of its healing properties.

Pine Pollen Herb

pine pollen herb in green powder superdrink

Pine pollen has been found to stimulate the immune system, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation and slow up the aging process. It is nutrient-rich, containing hundreds of vitamins, minerals, and enzymes that nourish the body at a fundamental level. It’s particularly rich in B-vitamins, amino acids—which are the building blocks of protein and heavily influence neurotransmitter production and mood—and Vitamin D3, which is notoriously difficult to get from food, the only other sources being egg yolks and fish, in addition to the sun. Pine Pollen is also rich in more exotic compounds such as nucleic acids (DNA-repairing fragments) and superoxide dismutase, a powerful antioxidant and cell protectant, among many others

Kelp

kelp in green powder superdrink

Kelp is a sea plant or sea vegetable that thrives on sunlight and takes in the host of nutrients and minerals present in the water around it. Kelp is believed to have many health and nutritional benefits. It is best known for its use in Asian cuisine as a sea vegetable. In its dried form, kelp is used to season soups and sushi. Kelp is a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. In fact it contains the highest natural concentration of calcium of any food. It is traditionally used for improved metabolism, strengthening nails and improving hair growth and improving urine flow. Our kelp is very high DHA (Omega 3).

(DHA Rich) Sea Plankton

dha rich sea plankton in green powder superdrink

Sea Plankton feeds almost all the fish in the ocean in some way or another and contains incredible amounts of nutrients. A particular and special strain of Sea Plankton that is grown in Hawaii, also called Pacific Sea Plankton, contains an incredible nutritional profile with all the essential amino acids plus the healing fatty acids (omega 3’s — EPA/DHA), plus a wealth of vitamins, key minerals and trace elements, rare antioxidants, phospholipids, electrolytes, nucleic acids, enzymes, and co-enzymes. Sea Plankton does not have a shell and is 100% absorbed into the body. It contains a balance of DHA, EPA and ALA. It is not an algae and is grown in sea water ponds in mineral seawater brought from 2,000 feet below sea level.

Turmeric

turmeric in green powder superdrink

Turmeric is a root spice from Southeast Asia, especially India, that is well known in Indian curry dishes. It contains more than 300 naturally occurring components including beta-carotene, ascorbic acid (vitamin C), calcium, flavonoids, fiber, iron, niacin, potassium, zinc and other nutrients. Only 3% of its content is Curcumin. People taking only Curcumin miss out on the the other nutrients in Turmeric. Turmeric is known for protecting against inflammation and brain deterioration.

Shilajit Minerals

shiljait minerals iin green powder superdrink

Shilajit is a brownish-black resin-like material discharged from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains. Shilajit is rich in minerals and is in essence modified humus (forming from plant decomposition). It contains many different bioactive compounds including humins, humic acids, fulvic acids, triterpenes, sterols, oxygenated dibenzo-alpha-pyrones, aromatic carboxylic acids, phospholipids, phenolic acids, numerous trace minerals. It is ground into a food powder.

Non-Dairy Probiotics

non dairy probiotics in green powder superdrink

Our non-dairy probiotics are coconut kefir is, IE, coconut water that has been fermented with kefir grains (from the famed Caucasus mountain region) and then freeze dried. Like dairy kefir, our non-dairy probiotics increase the number of beneficial bacteria and beneficial yeasts in your gut. These probiotics fight unhealthy bacteria and unhealthy yeasts in the gut, and thus help one to maintain a healthier gut. They also help stimulate digestion and boost your immune system.

You Are What You Eat — Which is Why We Recommend Green Powder Superdrink

'Rishi'; - Gunter TernesRishi Ternes, owner of New Earth Super Foods, left the study of medicine in Germany, came to the U.S. and turned his life over to the pursuit of nutrient dense food and seeking to understand the ability of food to transform health. He believes that “we are what we eat” and that “food should be our medicine”. Rishi owns a Super Food Cafe and Health Transformation Center in Arroyo Grande, California. He continues to search the world for foods that enable to the body to repair itself. As Rishi says, “the nutrients that your body needs are in the foods you aren’t eating.”

Rishi seeks out farmers and food suppliers that are progressive, meaning they are adding minerals and trace minerals to their soils, farming organically and harvesting their foods at the peak of ripeness. Rishi then ensures that those foods are juiced and freeze dried immediately before nutrient loss.

Food is the way of health not vitamins!

Green Powder Superdrink fits with the “first rule of health” which is that food should be our medicine. Green Powder Superdrink also fits with our second rule of health, which is that food engenders health, not vitamins. The United States has among the worst health statistics of all industrialized nations, yet the people of the United States consume more vitamins that the rest of the world combined. That means that you will eventually find, as so many others have already found, that your health will never really start to improve until you give up on vitamins and turn to food. It's time to turn to food!

  • Vitamins, IE nutrient isolates (often made in a laboratory), may look powerful and awesome on the label, but they don’t work as well in the human body as one would hope because they lack the many needed co-factors. Food comes with many needed co-factors nutrients.
  • The lack of co-factors is the basic problem of vitamin supplements. Without those co-factors, they're NOT as useful to our cells. For instance, Vitamin C is not just ascorbic acid but rather it is: ascorbic acid and numerous co-factors that work in the cells like catalysts or tag teams to make chemical reactions occur. The many co-factors are present in foods, but are not in vitamin isolates. The result, therefore, of taking vitamins is that the body has to scavenge body tissues to obtain the needed co-factors, or wait until they are available or the body may simply discard the nutrients for which co-factors are not available. This is extra work and/or a waste of nutrients, and therefore, vitamin isolates, do far less to improve health than does food.

Green Powder Superdrink Ordering Form

Comparative Retail Price: $69 per pound.
Our Price: $55 per Pound

Size: 
Quantity: 

 

Green Powder Superdrink (GPS)

green powder superdrink bnutritional facts
Green Powder Superdrink

How to Use

Take one to three teaspoons per serving, mixed in any liquid (at a temperature of 120 degrees Fahrenheit or less).

  • Maintenance: one serving per day.
  • Health rebuilding: two or three servings a day.

  • Ultra Mito Restore - this energy infused oil-blend of 44 powerful ingredients helps restore damaged mitochondria to youthful state again. It can help give you the energy you need, the sleep you need, the healing you need because it restores mitochondria to peak operating condition, giving one the energy of a teenager again.
  • Coconut Powder - good for brain, skin, digestion, etc. And, it tastes great.
  • Embla Arginine - boosts human growth hormone and nitric oxide and helps repair damaged endothelial cells (cardiovascular linings) so that the arteries are more elastic (young). If you want to anti-age, this will help you do it!
  • Single File Water - with Single File Water, beet root nutrients enter cells up to six times faster than with distilled, R.O. filtered or tap water. The Single File Water unit lasts for 40 years.

Green Powder Superdrink - Frequently Asked Questions

What does Green Powder Superdrink (GPS) Taste Like?

When mixed in water, it tastes like a vegetable juice, or a green drink, but, it's a little better than most. It's good enough to drink in plain water, although many people do add it to other food or protein powders.

What Can Green Powder Superdrink (GPS) Be Mixed In or Added To?

It can be mixed in water or any liquid that isn't going to be heated above 120 degrees. Higher temperatures than that would destroy its natural enzymes and reduce its nutritional value somewhat. It can be mixed in liquid with other food powders of virtually any type. We recommend including one of our vegan protein powders (Hechoco, Richoco or Ricocu) or Young Coconut Powder or Cupuacu or Berry Extreme. These all have different flavors, and "variety" is the spice of life.

Why Is Consuming Green Powder Superdrink (GPS) Better Than Juicing?

One reason for choosing GPS over juicing vegetables and fruits is to save money, effort and time. A more important reason is the greater nutrition in GPS as compared to what is available via juicing fresh vegetables. Here's the main comparison points:

  • Juicing vegetables and fruits requires considerable amounts of time to shop for the vegetables and fruits, store them in the refrigerator, then take them out, wash, cut, juice, cleanup and restore the unused vegetables and fruits.
  • Drinking Green Powder Superdrink, on the other hand, takes seconds. Just, put a spoonful of GPS in a blender bottle with water. Shake and drink.
  • Juicing is only as good as the produce one buys. Most produce is weeks old and has lost much nutrition by the time one buys it from a store and actually juices it. In today's world, most produce is picked before its ripe (so it doesn't juice itself traveling down the highway in transport trucks) and allowed to ripen in the stores (the nutrition is much less this way).
  • Green Powder Superdrink ingredients were picked at the peak of ripeness and the nutrition locked in with non-destructive drying, providing maximum nutrition whenever you are ready.

Why Choose Green Powder Superdrink (GPS) Over Other Green Drinks?

The main reason is that Rishi has been perfecting GPS (Green Powder Superdrink) over the past two decades. His focus on making GPS perfect has resulted in a good tasting, all vegan, nutrient power-house. He carefully selects the growers of the ingredients of GPS based on their commitment to quality produce and ability to provide those ingredients at the peak of ripeness. Rish's goal is to provide fast nutrition that is comprehensive and powerful with ingredients from (literally) around the world. He is simply unmatched in his ability to orchestrate incoming organic fruits, grasses and herbs from around the world.

Realizing that the weak link in everyone's nutrition is eating only local foods and a limited variety of foods. Rishi has solved this by including foods that one normally doesn't eat, as well as well known foods that are nutrient rich such as carrots, beets, blueberries, etc. Still, GPS goes far beyond the foods that most people normally eat with exotics from the mountain tops of the Himalayas and the Andes. These exotic foods make it much more likely that your body will find access to nutrients it has been missing and that can improve your health. Ask yourself how many people eat thirty pounds each month of the types of foods in GPS (which is what a single bag of GPS equals). Are you eating Aronia, oat-grass, pine-pollen, Lucuma, Cupuacu, Camu Camu, and Golden Berries, regularly? With GPS you can.

And Green Powder Superdrink also includes the hard to juice grasses (you need a special juicer) of Barley Grass, Wheat Grass, Oat Grass. GPS also includes mineral powerhouse ingredients (hard to buy) of Kelp, Sea Plankton and Shilajit minerals (the latter is from remote mountain areas). GPS also has non-dairy probiotics (from kefir grains coming from the Caucasus mountain region).

Is It Okay to Add a Sweetener or Other Juice to Green Powder Superdrink?

Absolutely, yes! Drink it straight or doctor it up!

Feel free to add Monk Fruit, Stevia, Xylitol, or whatever other fruits, vegetables, protein powders you wish — whatever, you would like.

Other Internet Resources and Web Sites Regarding the Benefits of Consuming the Exotic Foods in Green Powder Superdrink (GPS):

 

Non Dairy Probiotics:
  • Freeze-dried coconut kefir (made from organic coconut and kefir grains used for millenia in the Caucasus mountain region. The kefir from this region is famous for its health benefits.
Shilajit Minerals in Green Powder Superdrink:
Turmeric in Green Powder Superdrink:
DHA Rich Sea Plankton in Green Powder Superdrink:
Kelp in Green Powder Superdrink:
Pine Pollen in Green Powder Superdrink:
Cupuacu in Green Powder Superdrink:
Lucuma in Green Powder Superdrink:
The Berries in Green Powder Superdrink:
The Grasses in Green Powder Superdrink:

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These statements have not been evaluated by the Food and Drug Administration. No product mentioned herein is intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before making any lifestyle change, including trying a new product or food.

The information on this website is intended as a sharing of knowledge and information from the research and experience of the Healthy-Living.Org staff and contributors. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. You should not use the information on this site for diagnosis or treatment of any health problem or for modification of any medication regimen. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before starting or discontinuing any medication, or if you suspect you have a health problem. You should keep in mind that cited references to ongoing nutritional scientific study are most likely not accepted by the FDA as conclusive. These references and mentions of benefits experienced by others are disavowed as product claims and are only included for educational value and as starting points for your own research. No food or supplement can be considered safe for all individuals. What may benefit 999,999 of a million people may harm you. Therefore, no one can take responsibility for your health except you in concert with your trusted health professional.

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